Surrounded by a valley of rural producers and bio-dynamic farms, the retreat’s head chef and resident naturopath sources the freshest seasonal ingredients including fruits, vegetables, legumes, beans and grains, which are often organic and always local to one of Australia's longest and best health retreats Australia here at Eden.

The daily menus are carefully designed to provide a balance of protein (higher than the recommended daily intake), and bio-available nutrients to promote wellness and reduce cravings.

While dietary allergies such as gluten, dairy, egg and nuts are catered for, we also offer a vegetarian/vegan option and guests with weight loss goals are supported by our kitchen.  We are unfortunately unable to cater for personal food menus, food maps or diets.