Can You Indulge Without The Bulge?
In Australia, Christmas falls over our long hot Summer, which means that stuffing our faces and drinking too much over our festive season can bring
Improve your relationship with food at Eden
Eating and enjoying delicious, nourishing food is an experience to be savoured at Eden Health Retreat. Our chefs have classical training and bring their specialised
Lemon Myrtle Balls
Lemon Myrtle Balls Try this tasty snack that will not only satiate your appetite but is also high in vitamin E, magnesium, zinc and antioxidants!
Chocolate Activated Muesli Slice
Chocolate Activated Muesli slice Serves: 4 – 6 Prep time: 10 minutes Cooking time: 25 minutes Nutritional info: Gluten and dairy free. Ingredients: 1 1/2
The Benefits of Eating Seasonally
With the cooler winter weather starting to creep out the valley, our resident Naturopath Blair takes a look at why it’s important to change what
Cajun Nuts
This Eden recipe is one of the simplest but yummiest to make and would be a great addition to your party or gathering. ENJOY!!
Vegan Chocolate Caramel Slice
Ingredients: Base: 1 cup raw almonds ½ cup dates 1 tablespoon coconut oil Middle: 1 cup soaked cashews 1 cup soaked dates plus
Pear Cupcakes
These delicious little cupcakes are the perfect snack if you’re craving something sweet minus the overload of calories. Prep time: 10 minutes Cooking time:
