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Home Events Past Events Digital Detox with P.E. Nation

Digital Detox with P.E. Nation

This week of luxury was the perfect chance to hit the reset button. Guests were invited to come and engage with some of Australia’s most inspirational women and treat themselves to a week of luxury in complete comfort and tranquility.

All the benefits of the Eden program with the bonus of our exclusive Digital Detox events.

This week long program was set in such a unique and stunning location that swapping the digital devices for some of life’s simple pleasures was one of the best decisions our guests ever made. Unplugged from social media, emails and TV and replacing it with nourishing food, gorgeous therapies and amazing activities.

WEEK OVERVIEW

UNPLUG WITH A DIGITAL DETOX

This week long program was set in a unique and stunning location. Swapping the digital devices for some of life’s simple pleasures was one of the best decisions our guests ever made. Unplugged from social media, email and TV, and replacing it with good food, gorgeous therapies and fun filled activities.

COOKING DEMO WITH LEAH ITSINES

Leah is on a mission to help people make simple, quick and delicious meals.  She shared her passion and recipes, and gave our guests confidence, creativity and a belly full of tasty delights!

Q&A WITH PIP EDWARDS AND CLAIRE TREGONING OF P.E NATION

This amazing duo shared their energy and enthusiasm for fun and showed how that continues to help them overcome challenges and be the driver towards P.E Nation’s global growth and success!

BOXING EXPO WITH P.E NATION

Guests punched out some calories with the P.E Nation crew in Eden’s recently upgraded functional training facility. The power of punch worked up a sweat, boosted that metabolism, and let off some steam!

‘HITTING RESET AMONGST THE BUSY’ BREAKOUT SESSION WITH ALI HILL

As a CEO, author, speaker, television personality and mother, Ali Hill knows what it’s like to be busy. Her down to earth message was about finding balance above the chaos of life and understand that above all else everything is going to be OK!

INSPO PANEL

Living a Stand Out Life – Pip Edwards, Claire Tregoning, Leah Itsines, Ali Hill and Kirsten King explored the challenges, triumphs and motivation behind chasing an extraordinary stand out life!

OPEN AIR MAT PILATES CLASS WITH KIRSTEN KING

Set at the base of our ancient valley, this morning class with celebrity instructor Kirsten King from Fluid Form Pilates gave a satisfying strengthening and stretch to start the day. Followed by a Breakfast, packed with local produce. The public was invited to join this section of our Digital Detox. 

GUESTS INCLUDE

PIP EDWARDS & CLAIRE TREGONING

pe-nation-pip-1
FOUNDERS OF P.E NATION

P.E Nation was established in Sydney, Australia by Pip Edwards and Claire Tregoning. Since its launch in 2016, the brand’s range of street-meets-sportswear has expanded to include technical activewear, retro-inspired streetwear, footwear, and accessories.

LEAH ITSINES

leah-itsines-1
CREATIVE COOK & AUTHOR

Leah Itsines is a self-taught cook, with a mission to help men and women all over the world change their view on food and health while providing quick, easy and delicious recipes.

ALI HILL

PSYCHOLOGIST

Ali is a Registered Psychologist, Telstra Business Woman’s finalist and CEO of AFR Fast 100 company Pragmatic Thinking, a motivation and behaviour strategy company.

She is co-author of the top business book ‘Dealing with the Tough Stuff: How to achieve results from key conversations’, and author of ‘Stand Out: A real world guide to get clear, find purpose and become the boss of busy’. An influential keynote speaker, producer and host of Stand Out Life podcast.

FLUIDFORM PILATES (KIRSTEN KING)

BOUTIQUE PILATES STUDIO DIRECTOR

Kirsten King, Founder & Director of FluidForm Pilates Studio, is a passionate advocate of Pilates and the change it can bring about in the human body. Her clients include well known faces such as Jesinta Campbell, Georgia Fowler, Rachael Finch, Elle Ferguson, Tash Sefton & Pip Edwards as well as professional athletes Thomas Burgess, George Burgess, Greg Inglis & Luke Keary. King’s mix of high-grade technical knowledge, combined with a modern approach to Pilates and her warm, engaging nature makes Fluidform a stand-out in the health and well-being market.

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Eden Health Retreat
1815 Currumbin Creek Road, Currumbin Valley, QLD 4223

Phone (07) 5533 0333

Email reservations@edenhealthretreat.com.au

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