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(07) 5533 0333

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Home Experiences My Eden

My Eden

Eden Health Retreat is Australia’s longest-running wellness retreat. We base our vision on choice and freedom; we
help you tailor your experience to your specific requirements.

We encourage our guests to choose from a range of activities including active experiences, therapeutic treatments, or simply unwinding by the pool. Our guests follow their own journey and choose their own path to wellness. This method makes Eden different. Our simple, guest orientated approach combined with organic, wholesome meals and beautiful surrounds provide our guests with the best opportunity to find the thing they were missing and then step back into the world with a renewed sense of possibility and freedom.

Designing your own luxury experience

Eden Health Retreat caters for all your needs. Whether you seek relaxation, weight or stress management, wellness treatments, a change of habits, improving fitness or simply to have fun – we help our guests to achieve their individual goals by ensuring a personalised approach to all aspects of your stay.

Rediscover your health and equilibrium through daily yoga, Pilates or Qigong classes, rainforest walks, boxing classes and our fresh, organic
meals or sit back and relax beside the swimming pool, spa, steam room and sauna. 

Part of the magic of Eden Health Retreat is the freedom to design your own holiday – speak to us about the best beauty and
body treatments, fitness classes and relaxation regime to suit you.

A Typical Day at Eden Health Retreat

We encourage our guests to create the experience they need and desire. With this vision, we offer our guests the ability to participate in various adventurous activities, wellness initiatives or slow down and unwind with less vigorous activities like bushwalking. If physical activity isn’t what your mind or body needs, there are numerous other activities to enjoy. You can soothe your worries away with a massage or facial, have a chat with our wonderful counsellors, soak in our chemical-free saltwater pool or find your spiritual side with our healing treatments.

Sarah

Sarah’s goals were to relax and to be pampered.

Here is what she chose to do on Monday:

  • 7:00am
    Wake Up
  • 7:30am
    Breakfast Served
  • 9:00am
    Deluxe Manicure/ Pedicure
  • 10:00am
    Morning Tea
  • 10:30am
    Eden Walk
  • 12:00pm
    Lunch Served
  • 1:00pm
    Spa/ Sauna/ Pool/ Steam
  • 3:00pm
    Blueberry Detox Facial
  • 6:30pm
    Dinner Served
  • 7:30pm
    Crystal Bowl Sound Healing

Natalie

Natalie’s goal was to improve her fitness.

Here is what she chose to do on Tuesday:

  • 5:55am
    Wake Up
  • 6:15am
    Yoga
  • 7:30am
    Breakfast Served
  • 9:00am
    Gym Circuit
  • 10:00am
    Morning Tea
  • 11:00am
    Zumba Fitness
  • 12:00pm
    Lunch Served
  • 1:00pm
    Ka Huna Massage
  • 3:00pm
    Nutrition Talk
  • 4:00pm
    Afternoon Treat
  • 6:30pm
    Dinner Served
  • 7:00pm
    Mindfit Meditation

Miranda

Miranda’s goal was to be adventurous.

Here is what she chose to do on Wednesday:

  • 5:55am
    Wake Up
  • 6:15am
    E-Motion Yoga and Qigong
  • 7:30am
    Breakfast Served
  • 8:30am
    Flying Fox
  • 10:00am
    Morning Tea
  • 10:30am
    Dynamic Movement
  • 12:00pm
    Lunch Served
  • 1:30pm
    Boxing Circuit
  • 2:30pm
    Zenthai Shiastu
  • 4:30pm
    Free Time
  • 6:30pm
    Dinner Served
  • 7:30pm
    Glow Worm Walk

Alex

Alex’s goal was to take some time for himself.

Here is what he chose to do on Thursday:

  • 7:00am
    Wake Up
  • 7:30am
    Breakfast Served
  • 8:30am
    Free Time
  • 9:30am
    Eden Relaxation Massage
  • 12:00pm
    Lunch Served
  • 1:00pm
    Sauna/Spa
  • 2:00pm
    Lay by the Pool
  • 4:00pm
    Afternoon Treat
  • 6:30pm
    Dinner Served
  • 7:30pm
    Live Music

Do you have a question for us?
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World Spa Awards 2019 Oceania Winner

Trip Advisor

World Spa Awards 2019 Australia Winner

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Eden Health Retreat

It's time for you

Eden Health Retreat
1815 Currumbin Creek Road, Currumbin Valley, QLD 4223

Phone (07) 5533 0333

Email reservations@edenhealthretreat.com.au

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