Surrounded by the rural producers and bio-dynamic farms of South East Queensland and Northern Rivers, our retreat’s head chef and resident nutritionist create beautifully designed meals.
Your dining experience is an integral part of your time here with us at Eden Health Retreat. We would like you to walk away with a new appreciation of the foods we use to nourish our bodies. We always source the freshest seasonal ingredients including fruits, vegetables, legumes, beans and grains and these ingredients are often organic and always local.
We design our menus to provide a balance of protein and bio-available nutrients to assist in overall wellness and reduce unwanted cravings. While dietary allergies such as gluten, dairy, eggs and nuts are catered for, we also offer vegetarian/vegan options.
What to expect
A typical day’s set menu at Eden comprises of a wholesome breakfast, lunch and dinner with morning and afternoon teas. To ensure you maximise the benefits of eating our delicious whole foods, alcohol and caffeine are not available.
You will enjoy your meal times whilst overlooking the spectacular valley and mountain views, and Eden’s adjoining relaxation lounge is the perfect spot to unwind.