Chocolate Activated Muesli Slice

Chocolate Activated Muesli slice

Serves: 4 – 6

Prep time: 10 minutes

Cooking time: 25 minutes

Nutritional info: Gluten and dairy free.

Ingredients:

1 1/2 cups Activated Nuts (soaked overnight in water)

6 Dates

1/4 cup Activated pepitas

2 table spoons Sesame seeds

1/4 cup Raw Honey

 

Method:

– In a food processor blend nuts so still chunky.  Place in a bowl.
– Place dates and honey in food processor and buzz until smooth, then add to the bowl.
– Add the pepitas and sesame seeds to the bowl and mix thoroughly.
– Press the mixture into a lined baking tray and bake on 160c for 30 minutes or until golden brown on top.
– The mix should be wet but not too sticky, it should press down into the tin easily.
– If it’s too dry the nuts will separate.  If this is the case simply add some more honey 😉

Chocolate topping

The chocolate topping is a melted pure organic dark chocolate. I melt roughly 150 grams over a steam bath(put the chocolate in a bowl and sit over boiling water in a saucepan)

Once this has melted I paint it over the muesli bar, placing this in the fridge, I pull it out after 10 minutes and cut into squares before the chocolate has had a chance to set.

Serve with a dollop of coconut yogurt for that extra probiotic hit.

blog-footer-banner

RECIPES, WELLNESS TIPS & EDEN OFFERS

Once a month, straight to your inbox
Something went wrong. Please check your entries and try again.

“The best place to relax, unwind and recharge the batteries. Absolutely loved my first week there and booked another visit.” 

- Eden Guest, Delia Sidea -