THE EDEN EXPERIENCE
Pause and reset
Experience a personalised health and wellness programme.
NOURISH
Heal your body from within
Our menu is mindfully created by our dedicated chefs and nutritionists, serving you beautifully-presented, wholesome food.
STAY
Your haven
Rest, relax and recharge in our luxurious lodges, overlooking breathtaking views of Currumbin Valley.
WHAT OUR GUESTS SAY
Testimonials
– SONJA | Luxury Real Estate Specialist
SPA
World-class wellness therapies
Lose yourself in our stunning range of powerful healing therapies and beauty treatments.
OUR WELLNESS HUB
The Journal of Eden
Enjoy good health every day with our insightful and informative articles, delivered straight to you. Learn more about improving your wellness habits, health, mindset and the latest news on Eden Health Retreat.Â
How to Stay Hydrated During Winter
Our bodies are made of approximately 60% water, so it’s important we replace fluids lost throughout the day. By remaining hydrated, our bodies are able to function properly and keep...
5 Nutrients to support thyroid health
Each year, there are approximately 60,000 new cases of thyroid disease reported in Australia, and women are 10 times more at risk than men. To help shed light on the...
5 Simple Ways to Improve Your Flexibility Every Day
No matter your age, gender or fitness regime, improving your flexibility should be high on your list of wellness goals. Not only is flexibility important for exercise performance and safety,...
NAIDOC Week: Celebrating the First Nations’ Culture
This week marks NAIDOC Week, an annual event dedicated to celebrating the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. To recognise and celebrate this occasion, we...
A Guide to Mindfulness for Beginners
The topic of mindfulness has been popular within the health and wellness community in recent years. A simple Google search is all it takes to find out how mindfulness will...