THE EDEN EXPERIENCE
Pause and reset
Experience a personalised health and wellness programme.
NOURISH
Heal your body from within
Our menu is mindfully created by our dedicated chefs and nutritionists, serving you beautifully-presented, wholesome food.
STAY
Your haven
Rest, relax and recharge in our luxurious lodges, overlooking breathtaking views of Currumbin Valley.
WHAT OUR GUESTS SAY
Testimonials
– SONJA | Luxury Real Estate Specialist
SPA
World-class wellness therapies
Lose yourself in our stunning range of powerful healing therapies and beauty treatments.
OUR WELLNESS HUB
The Journal of Eden
Enjoy good health every day with our insightful and informative articles, delivered straight to you. Learn more about improving your wellness habits, health, mindset and the latest news on Eden Health Retreat.
The role of probiotics in gut health and beyond
Probiotics have become a regular topic of conversation in nutrition. Often it’s in relation to gut health, but the benefits of supplementing this good bacteria into your diet extend far...
Signs of overachieving tendencies and how to achieve a more balanced mindset
What comes to mind when you think of an “overachiever”? Perhaps it’s discipline, strong work ethic, intelligence, grit… the epitome of determination. Although this can result in producing incredible work...
Using household items to intensify your home workout
The cooler weather is well and truly settling in, making it more and more tempting to give the gym a miss and stay cosy and warm at home. The winter...
The supplements your body needs through winter
With winter just a couple of weeks away, now is the key time to ensure that your immune system is armoured and ready to protect your body from the heightened...
Creating a positive morning routine
If you’re not a morning person, then leaping out of bed when you wake up may seem insurmountable. As difficult as it may feel to get out of bed, how...