RECONNECT WITH NATURE
Eden Health Retreat is fortunate to be surrounded by lush greenery and scenic rainforest as far as the eye can see. If your goal is to unplug for a while, we offer the perfect environment to rediscover the wonders that mother nature has to offer.
Experiences
Whether you want to swing through the treetops on our valley swing or simply sit and soak up the tranquil sounds of our wildlife, our diverse range of outdoor activities will help reconnect you with nature at a pace that suits you.
Adventure
Challenge yourself and explore your adventurous side with our adrenaline-boosting activities or explore our stunning grounds.
Meditative experiences
Quieten your mind and relax your body with our guided meditative experiences.
A DAY AT EDEN
Part of the magic of Eden Health Retreat is the freedom to design your own stay.
We encourage our guests to create the experience they need and desire according to the unique goals they have for their time with us.
Below is an example of what one of your days at Eden may entail if the purpose of your stay is to reconnect with nature and get in touch with your adventurous side.
| 05:55 | Wake up | 12:00 | Lunch served |
| 06:15 | Morning stretch or guided walk | 13:30 | Nutrition talk |
| 07:30 | Breakfast served | 15:30 | Afternoon tea |
| 09:00 | Functional movement / mobility | 16:00 | Pilates |
| 10:00 | Morning tea | 18:30 | Dinner served |
| 10:30 | ‘Connect to Nature’ | 19:30 | Intention setting meditation |
Your journey awaits
More experiences for you
At Eden, we believe that personal choice is the foundation of rejuvenation. Your priorities guide how we engineer your experience.
