ENHANCE YOUR EDEN EXPERIENCE
C.A.R.E PACKAGES

In today’s fast-faced world, where we are constantly bombarded with demands from work, digital devices, and family, finding balance can be a challenge. Managing work, health, and personal relationships can feel like a never-ending juggling act.

A stay at Eden Health Retreat promises to restore the balance in your life by providing you with the most important luxury of all: time. Time to discover our holistic program that has been specially designed to help you alleviate stress and maintain optimum health through clean eating, exercise, and pampering.

Nourish your physical, spiritual, and emotional self at Eden and leave with an improved sense of clarity, direction, wellbeing and the desire and knowledge to make positive, permanent changes in your life.

C.A.R.E Packages – $895

CLEANSE
your body from toxins

CLEANSE PACKAGE INCLUSIONS

1 x Colon Hydrotherapy Session
1 x 85min Signature Spa Journey
1 x Abdominal Massage
1 x 55min Lifestyle Session. Choose from a personal training (P.T.), Yoga or Reformer Pilates Session
1 x Detox Hamper

Indulge in the embodiment of detoxification and rejuvenation with our luxurious Cleanse Package.

Rid your colon of excess waste and toxins that can accumulate in the body over time. Relax and unwind as you enjoy an invigorating Abdominal Massage, specially tailored to alleviate bloating, release stress and tension, and promote healthy digestion.

Immerse yourself in sheer indulgence with our 85-minute Signature Spa Journey. This luxurious beauty treatment is the ideal space to enjoy a lavish Body Scrub, Mask and Vichy Shower treatment, designed to exfoliate and moisturise your skin, leaving it radiant and refreshed.

For a truly holistic approach to wellness, engage in a personalised Lifestyle Session with our expert trainers. Choose from a private personal training, Yoga, or Reformer Pilates session. These sessions are individually tailored to suit your preferences and needs.

Your Eden Cleanse experience doesn’t end there. You will be gifted a detox hamper allowing you to continue your detox journey in the comfort of your own home.

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ACTIVE
engage in a fitness-focused experience

ACTIVE PACKAGE INCLUSIONS

3 x 55min Lifestyle Sessions. Choose from personal training (P.T.), Yoga or Reformer Pilates Session
1 x Breathwork and Ice Immersion Session
1 x Cryotherapy Session
1 x Infrared Sauna Session
1 x Personalised Fitness Program
1 x Fitness Hamper

Your three 55-minute Lifestyle Sessions of private personal training, Yoga, or Reformer Pilates sessions are individually tailored to your goals, ability, and lifestyle. Through our experienced trainers, you will learn how to continue your active wellness and fitness journey after you leave Eden.

Help your body reap the benefits of your workout and recover with care with a transformative Breath and Ice Immersion session. These invigorating sessions are designed to help reduce inflammation and teach you breath control techniques to calm your nerves and alleviate anxiety.

Further enhance your recovery with a Cryotherapy session, which aims in helping you reduce inflammation, improve circulation, and increase metabolism.

Relax and detoxify your body with an Infrared Sauna session, renowned for its numerous health benefits including improved circulation, reduced pain relief, and increased detoxification.

To ensure your fitness journey continues long after your visit with Eden, you will receive a personalised fitness program to take home, tailored to your goals and lifestyle.

As a bonus, enjoy a Fitness Hamper to keep you motivated and stylish during your workouts.

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REJUVENATE
from within

REJUVENATE PACKAGE INCLUSIONS

2 x Infrared Sauna Sessions
2 x Cryotherapy Sessions
1 x Oxygen Massage Chair Session
1 x Meditation Bed Session
1 x 115min Biologique Recherche Facial
1 x Biologique Recherche Hamper

Transform your body from within and enjoy glowing skin, revitalised energy levels and look as radiant as you feel. Our Rejuvenate Package is designed to treat and pamper your body and mind.

Begin your journey to renewal with two sessions in our Infrared Sauna, known for its detoxifying properties and ability to promote relaxation and improve circulation.

Revitalise your body with two Cryotherapy Sessions. Cryotherapy can help to reduce inflammation and increase collagen production, which can result in firmer skin.

Relax and unwind with a session in our Oxygen Massage Chair as it guides you through breathing and meditation exercises, designed to help you calm your mind and reduce stress and tension.

Treat your skin to the ultimate pampering experience, with a 115-minute Biologique Recherche Facial, customised to your skin’s needs. Your skin will be transformed with this luxurious treatment, designed to encourage a radiant, youthful complexion.

As a special treat, you’ll also receive a Biologique Recherche Hamper to maintain your new glow at home.

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EDEN
culinary experience

EDEN PACKAGE INCLUSIONS

1 x 30min Q&A with our Head Chef
1 x 1hr Garden Tour and Harvest
1 x 90min Private Cooking Class
1 x Eden Food Hamper

Embark on a culinary journey like no other with our Eden Culinary Experience, where a passion for food meets the beauty of nature.

Take part in a Q&A session with our Head Chef, where you will learn about Eden’s culinary philosophy, menu inspirations, and favourite dishes.

Immerse yourself in nature with a one-hour garden tour and harvest, where you’ll discover the freshest ingredients straight from our garden, plus you’ll have the opportunity to harvest some of our seasonal crops.

Unleash your inner chef with a 90-minute cooking class, led by our expert culinary team. Learn new techniques, recipes, and cooking secrets to elevate your skills, so that you can enjoy preparing and eating delicious healthy meals for years to come.

As a memento of your experience, you will be gifted with a hamper filled with gourmet Eden delights to enjoy at home.

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