ENHANCE YOUR EDEN EXPERIENCE
C.A.R.E PACKAGES
In today’s fast-faced world, where we are constantly bombarded with demands from work, digital devices, and family, finding balance can be a challenge. Managing work, health, and personal relationships can feel like a never-ending juggling act.
A stay at Eden Health Retreat promises to restore the balance in your life by providing you with the most important luxury of all: time. Time to discover our holistic program that has been specially designed to help you alleviate stress and maintain optimum health through clean eating, exercise, and pampering.
Nourish your physical, spiritual, and emotional self at Eden and leave with an improved sense of clarity, direction, well-being and the desire and knowledge to make positive, permanent changes in your life.
CLEANSE
your body from toxins
CLEANSE PACKAGE INCLUSIONS
$895
1 x Colon Hydrotherapy Session
1 x 55min Aromatic Salt Glow Treatment
1 x Abdominal Massage
1 x 55min Lifestyle Session. Choose from Personal Training (P.T.), Yoga or Reformer Pilates Session
1 x Detox Hamper
Indulge in the embodiment of detoxification and rejuvenation with our luxurious Cleanse Package.
Rid your colon of excess waste and toxins that can accumulate in the body over time with our Colon Hydrotherapy Session. Later in your stay, unwind as you enjoy an invigorating Abdominal Massage, specially tailored to alleviate bloat, release stress and tension, and promote healthy digestion.
Immerse yourself in sheer indulgence with our 55-minute Aromatic Salt Glow treatment. Let your stress melt away as your skin is buffed with a blend of mineral salts and warm fragrant oil to remove dead skin cells. The salts and oils are then removed with therapeutic hot towelling to reveal fresh, invigorated skin, finishing with an organic full-body hydration.
For a truly holistic approach to wellness, engage in a personalised Lifestyle Session with our expert trainers. Choose from a private Personal Training, Yoga, or Reformer Pilates session. These sessions are individually tailored to suit your preferences, needs and fitness levels.
Your Eden Cleanse experience doesn’t end there. You will be gifted a detox hamper allowing you to continue your detox journey in the comfort of your own home.
ACTIVE
engage in a fitness-focused experience
ACTIVE PACKAGE INCLUSIONS
$895
3 x 55min Lifestyle Sessions. Choose from Personal Training (P.T.), Yoga or Reformer Pilates Session
1 x Breathwork and Ice Immersion Session
1 x Cryotherapy Session
1 x Infrared Sauna Session
1 x Personalised Fitness Program
1 x Fitness Hamper
Your three 55-minute Lifestyle Sessions of private Personal Training, Yoga, or Reformer Pilates sessions are individually tailored to your goals, ability, and lifestyle. Through our experienced trainers, you will learn how to continue your active wellness and fitness journey after you leave Eden.
Help your body reap the benefits of your workout and recover with care with a transformative Breath and Ice Immersion session. This invigorating session is designed to help reduce inflammation and teach you breath control techniques to calm your nerves and alleviate anxiety.
Further enhance your recovery with a Cryotherapy session, which aims in helping you reduce inflammation, improve circulation, and increase metabolism.
Relax and detoxify your body with an Infrared Sauna session, renowned for its numerous health benefits including improved circulation, reduced pain relief, and increased detoxification.
To ensure your fitness journey continues long after your visit with Eden, you will receive a personalised fitness program to take home, tailored to your goals and lifestyle.
As a bonus, enjoy a Fitness Hamper to keep you motivated and stylish during your workouts.
REJUVENATE
from within
REJUVENATE PACKAGE INCLUSIONS
$895
1 x 55min Relaxation Massage
1 x 55min Aromatic Salt Glow Treatment
1 x 55min Eden Lifestyle Session. Including Personal Training (P.T.), Yoga or Reformer Pilates
1 x 55min ZeroBody Float Bed Session
1 x Beauty Hamper
Transform your body from within and enjoy glowing skin, revitalised energy levels and look as radiant as you feel. Our Rejuvenate Package is designed to treat and pamper your body and mind.
Begin your journey to renewal with a Relaxation Massage designed to nourish, ground, and replenish the body, mind and spirit.
Indulge in an Aromatic Salt Glow, and feel the stress melt away as your skin is buffed with a blend of mineral salts and warm fragrant oil to remove dead skin cells and impurities. The salts are removed with therapeutic hot towelling to reveal fresh invigorated skin, finishing with an organic full-body hydration.
Get your blood pumping while you engage in a 55-minute Lifestyle Session that is your choice of Personal Training, Yoga or Reformer Pilates. This session will be tailored to your fitness levels and abilities.
Finally, take relaxation to the next level when you experience the ZeroBody Dry Float Bed. You will be gently guided into 400 litres of warm water letting you experience a sense of zero gravity. This innovative technology is proven to be incredibly effective in helping individuals reach their parasympathetic recovery state.
As a special treat, you’ll also receive a beauty hamper to take home with you.
EDEN
culinary experience
EDEN PACKAGE INCLUSIONS
$895
1 x 30min Q&A with our Head Chef
1 x 1hr Garden Tour and Harvest
1 x 90min Private
Cooking Class
1 x Eden Food Hamper
Embark on a culinary journey like no other with our Eden Culinary Experience, where a passion for food meets the beauty of nature.
Take part in a Q&A session with our Head Chef, where you will learn about Eden’s culinary philosophy, menu inspirations, and favourite dishes.
Immerse yourself in nature with a one-hour garden tour and harvest, where you’ll discover the freshest ingredients straight from our garden, plus you’ll have the opportunity to harvest some of our seasonal crops.
Unleash your inner chef with a 90-minute cooking class, led by our expert culinary team. Learn new techniques, recipes, and cooking secrets to elevate your skills, so that you can enjoy preparing and eating delicious healthy meals for years to come.
As a memento of your experience, you will be gifted with a hamper filled with gourmet Eden delights to enjoy at home.
Stay at Eden
Experience the wonders of our Eden Spa for yourself during your stay with us. Click below to discover our luxurious accommodation options.
