Podcast Episode 3: Nutrition
Join Eden Health Retreat’s naturopath and nutritionist, Elisha, as she takes you through an exploration of nutrition, food and health outcomes. With her background as a chef combined with a health science degree, Elisha brings a unique perspective to the table, showing you how the meals you consume can impact your long-term health. Tune in and discover how she designs food plans to optimise your well-being and gain valuable insights into nourishing your body and integrating nutrition knowledge into your everyday life.
