Episode 7: Food & Nutrition

Podcast Episode 7: Food & Nutrition

Welcome to episode 7 of the podcast. In this instalment, Jed chats with Ash, tracing his path from guest to Executive Chef at Eden Health Retreat. With 12 years in luxury retreats, Ash unveils his transformative journey towards cleaner living, shaped by the unique ethos of Eden. Explore the nuances of his shift to a healthier lifestyle, the distinctive experience of the Eden kitchen, and the greatness of locally sourced, seasonal ingredients.

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