JOURNAL
Manifestation: Making Your Goals a Reality
Most of us see the New Year as a turning point, a pivotal moment of motivation to reevaluate what we truly value and align our…
Festive Pineapple and Coconut Mocktail
Raise your glass to a very Merry Christmas and a fresh start to the New Year with our Pineapple and Coconut Mocktail! Whatever your festive…
Breaking Patterns of Ruminating Thoughts
As the year comes to an end, we may find ourselves reflecting on the past 12 months and whether we achieved the lofty goals we…
7 Ways To Keep Your Health On Track This Christmas
While the holiday season allows us to press pause on our routine, indulge in festive celebrations and spend time reconnecting with friends and family, this…
Meaningful Gifting: The Value of Giving Your Time and Attention
With only three weeks until Christmas, the gift shopping season is well underway. As stores set up their window displays with gift bundles and our…
10 Ways to Stay Calm and Composed in the Festive Season
As December rolls around once more, the time for holidays and festive celebrations draws near. For many of us, the time to relax and unwind…
Tips for Improving Men’s Health and Happiness
November marks an important time of year to talk about men’s wellbeing and the betterment of men in general. Movember famously runs throughout the month,…
6 Steps to Creating a Restorative Nighttime Routine
When we wrap up at the end of each day, it can often be a struggle to quieten our minds and release the tensions and…
How to achieve optimal wellbeing through plant-based foods
At Eden, we pride ourselves on our health-focused culinary experience that includes a wide range of plant foods – much of which is picked from…
How to regain balance from phone addiction
From the moment we wake up, to the moment we go back to sleep, our lives revolve around our digital devices. Our mobile phones have…
Your booking and COVID-19: Reserve your stay with peace of mind
With such uncertainty around rules and regulations surrounding COVID-19 and travel, we understand that booking a trip away at the moment is risky. Although a…
Winners of The 2021 World Luxury Awards
We are thrilled to announce that Eden Health Retreat has won The World Luxury Awards for 2021 in two categories: Eden Health Retreat (Hotel) Category:…
No post found!
No post found!
No post found!
No post found!
No post found!
No post found!
No post found!