JOURNAL

Destination Gold Coast has been traveling around the city to bring readers a top 20 guide of the best Gold Coast experiences. We were lucky…

We were proud to once again host Kirsten King, founder of Fluidform Pilates, at our annual Pilates Week at Eden Health Retreat (18th – 24th…

Eating and enjoying delicious, nourishing food is an experience to be savoured at Eden Health Retreat. Our chefs have classical training and bring their specialised…

As we move through the small (and large) decisions that make up our lives, many of us don’t even realise that simplicity is a goal….

Wash away your stress and embrace the luxury of mud at Eden Health Retreat’s Club Mud. Nestled in the hillside, Club Mud is a private…

“Just meditate, you’ll be fine…” “Breathe, let go…” All these things are easier said than done. If you have never practised meditation before, it can…

  Terms and Conditions The ‘Mother’s Day Eminence Luxury Hamper’ giveaway is sponsored by Eden Health Retreat. By participating in the contest, each entrant agrees to abide by…

Lemon Myrtle Balls Try this tasty snack that will not only satiate your appetite but is also high in vitamin E, magnesium, zinc and antioxidants!…

Chocolate Activated Muesli slice Serves: 4 – 6 Prep time: 10 minutes Cooking time: 25 minutes Nutritional info: Gluten and dairy free. Ingredients: 1 1/2…

With the cooler winter weather starting to creep out the valley, our resident Naturopath Blair takes a look at why it’s important to change what…

The following is a contribution by Eden therapist, Rachelle It’s no secret that mothers play an important role in everyone’s lives, and in most cases,…

This Eden recipe is one of the simplest but yummiest to make and would be a great addition to your party or gathering.   ENJOY!!  …