JOURNAL
10 Reasons Why You Should Spend Your Vacation at a Health Retreat
For many of us, vacations are a time to press pause on daily life and slow down. For others, holidays are a time for adventure….
Reinvigorate Your Routine With This 30-Minute Home Workout
Every New Year it’s nice to be able to relax and re-adjust your priorities. For many of us, the holiday season means enjoying time with…
Return to Eden
After a long and unprecedented 8 months of closure, the team and I are so excited to announce that we are now open to take…
Creamy Coconut Porridge with Seasonal Fruit
Our Creamy Coconut Porridge with Stewed Seasonal Fruit is one of the most popular meals from our A Taste of Eden recipe book and now…
Why nature is the mother of all health remedies
As every Eden guest knows, the moment you drive through our gates your shoulders drop a little, you breathe easier and more slowly, and your…
Blueberry Icy Pole Recipe
Our Blueberry Icy Pole is a delicious, healthy immune-boosting snack that you can make at home. Blueberries and green tea are full of antioxidants and…
Eden’s Update on Coronavirus (COVID-19)
To our valued guests, The health and safety of Eden Health Retreat’s guests and staff has always been, and will continue to be our highest…
Mumcation – A Healthy Break For Mums To Recharge and Refresh
Are there any harder workers out there than mothers? Many of us know just how hard mothers, fathers and carers work on a daily basis…
How to make your New Year’s resolutions stick
The beginning of a new year brings an opportunity to stop and reflect. Reflect on where you are and where you want to be by…
Eden’s Xmas Crackle Recipe
This beautiful Christmas recipe is a delicious healthy alternative to the processed, refined and prepackaged Christmas treats. Our Christmas Crackles are made from wholefoods, packed…
Can You Indulge Without The Bulge?
In Australia, Christmas falls over our long hot Summer, which means that stuffing our faces and drinking too much over our festive season can bring…
Winner – Australia’s Best Wellness Retreat 2019
We are delighted to announce that we have been named Australia’s Best Wellness Retreat in the 2019 World Spa Awards. Winning this award is a…
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