JOURNAL

The beginning of a new year brings an opportunity to stop and reflect. Reflect on where you are and where you want to be by…

This beautiful Christmas recipe is a delicious healthy alternative to the processed, refined and prepackaged Christmas treats. Our Christmas Crackles are made from wholefoods, packed…

In Australia, Christmas falls over our long hot Summer, which means that stuffing our faces and drinking too much over our festive season can bring…

We are delighted to announce that we have been named Australia’s Best Wellness Retreat in the 2019 World Spa Awards. Winning this award is a…

Destination Gold Coast has been traveling around the city to bring readers a top 20 guide of the best Gold Coast experiences. We were lucky…

We were proud to once again host Kirsten King, founder of Fluidform Pilates, at our annual Pilates Week at Eden Health Retreat (18th – 24th…

Eating and enjoying delicious, nourishing food is an experience to be savoured at Eden Health Retreat. Our chefs have classical training and bring their specialised…

As we move through the small (and large) decisions that make up our lives, many of us don’t even realise that simplicity is a goal….

Wash away your stress and embrace the luxury of mud at Eden Health Retreat’s Club Mud. Nestled in the hillside, Club Mud is a private…

“Just meditate, you’ll be fine…” “Breathe, let go…” All these things are easier said than done. If you have never practised meditation before, it can…

  Terms and Conditions The ‘Mother’s Day Eminence Luxury Hamper’ giveaway is sponsored by Eden Health Retreat. By participating in the contest, each entrant agrees to abide by…

Lemon Myrtle Balls Try this tasty snack that will not only satiate your appetite but is also high in vitamin E, magnesium, zinc and antioxidants!…