JOURNAL

Whether or not you’re a believer in resolutions, the beginning of a new year naturally brings a sense of new beginnings and a refreshed sense…

Starting something new can definitely be simpler in principle than in practice. The intention to try a new idea or interest can so easily remain…

Most of us see the New Year as a turning point, a pivotal moment of motivation to reevaluate what we truly value and align our…

Raise your glass to a very Merry Christmas and a fresh start to the New Year with our Pineapple and Coconut Mocktail! Whatever your festive…

As the year comes to an end, we may find ourselves reflecting on the past 12 months and whether we achieved the lofty goals we…

While the holiday season allows us to press pause on our routine, indulge in festive celebrations and spend time reconnecting with friends and family, this…

With only three weeks until Christmas, the gift shopping season is well underway. As stores set up their window displays with gift bundles and our…

As December rolls around once more, the time for holidays and festive celebrations draws near. For many of us, the time to relax and unwind…

November marks an important time of year to talk about men’s wellbeing and the betterment of men in general. Movember famously runs throughout the month,…

When we wrap up at the end of each day, it can often be a struggle to quieten our minds and release the tensions and…

At Eden, we pride ourselves on our health-focused culinary experience that includes a wide range of plant foods – much of which is picked from…

From the moment we wake up, to the moment we go back to sleep, our lives revolve around our digital devices. Our mobile phones have…