JOURNAL

Eden - The Changing Season

The Changing Seasons

The changing of the seasons is a natural and inevitable process. As the days become shorter and the weather grows colder, we are reminded that…

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International Women’s Day

Three of Eden Health Retreats leading Women share what it means to them, to represent Women everywhere on this International Women’s Day.  Ellice Di Giovanni…

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Eden - Feb - Fast

Feb-Fast

Happy February, everyone! As we kick off this month, many of us are thinking about resolutions and ways to improve our health and well-being. That’s…

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Eden - How To Stop Self Sabotaging

How to Stop Self-Sabotaging

“Why do I do this to myself?” If this self-talk is familiar, you’re likely a victim of your own self-defeating behaviours, better known as self-sabotage….

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A maternal place of healing

The following is a contribution by Eden therapist, Rachelle It’s no secret that mothers play an important role in everyone’s lives, and in most cases,…

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