JOURNAL

World Health Day

Each year, World Health Day is celebrated on April 7th to mark the founding of the World Health Organisation (WHO) and to raise awareness about…

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The Changing Seasons

The changing of the seasons is a natural and inevitable process. As the days become shorter and the weather grows colder, we are reminded that…

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International Women’s Day

Three of Eden Health Retreats leading Women share what it means to them, to represent Women everywhere on this International Women’s Day.  Ellice Di Giovanni…

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Feb-Fast

Happy February, everyone! As we kick off this month, many of us are thinking about resolutions and ways to improve our health and well-being. That’s…

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A Moment at Eden

In celebration of men everywhere Eden has released a limited edition 3-day Men’s Retreat experience from 16th – 18th February. Set in a supportive environment…

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How to Stop Self-Sabotaging

“Why do I do this to myself?” If this self-talk is familiar, you’re likely a victim of your own self-defeating behaviours, better known as self-sabotage….

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Lemon Myrtle Balls

Lemon Myrtle Balls Try this tasty snack that will not only satiate your appetite but is also high in vitamin E, magnesium, zinc and antioxidants!…

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Cajun Nuts

This Eden recipe is one of the simplest but yummiest to make and would be a great addition to your party or gathering.   ENJOY!!  …

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Pear Cupcakes

These delicious little cupcakes are the perfect snack if you’re craving something sweet minus the overload of calories.   Prep time: 10 minutes Cooking time:…

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Club Mud

Wash away your stress and embrace the luxury of mud at Eden Health Retreat’s Club Mud. Nestled in the hillside, Club Mud is a private…

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60 Minutes

Hello! Did you catch Eden Health Retreat in all its glory in this week’s 60…

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