Mumcation – A Healthy Break For Mums To Recharge and Refresh
Are there any harder workers out there than mothers? Many of us know just how hard mothers, fathers and carers work on a daily basis
How to make your New Year’s resolutions stick
The beginning of a new year brings an opportunity to stop and reflect. Reflect on where you are and where you want to be by
Eden’s 3 Night Short Stay
Introducing Eden’s 3 Night Short Stay in April 2020! WEDNESDAY 29TH APRIL – SATURDAY 2ND MAY 2020 Following feedback from our amazing guests, we are
Eden’s Xmas Crackle Recipe
Eden chef Georgia Barnes has put together this super tasty and healthy Xmas Crackles recipe for you to share with family and friends this
Can You Indulge Without The Bulge?
History might tell you no……but maybe this Christmas can be different. In Australia, Christmas falls over our long hot Summer, which means that stuffing our
Winner – Australia’s Best Wellness Retreat 2019
We are delighted to announce that we have been named Australia’s Best Wellness Retreat in the 2019 World Spa Awards. Winning this award is a
Top 20 Gold Coast Experiences – Destination Gold Coast
Destination Gold Coast has been traveling around the city to bring readers a top 20 guide of the best Gold Coast experiences. We were lucky
2020 Pilates Forum & Class, with Fluidform Pilates
We were proud to once again host Kirsten King, founder of Fluidform Pilates, at our annual Pilates Week at Eden Health Retreat (18th – 24th
Improve your relationship with food at Eden
Eating and enjoying delicious, nourishing food is an experience to be savoured at Eden Health Retreat. Our chefs have classical training and bring their specialised
5 tips to simplify your life and focus on what really matters
As we move through the small (and large) decisions that make up our lives, many of us don’t even realise that simplicity is a goal.
Club Mud
Wash away your stress and embrace the luxury of mud at Eden Health Retreat’s Club Mud. Nestled in the hillside, Club Mud is a private
Meditation at Eden Health Retreat
“Just meditate, you’ll be fine…” “Breathe, let go…” All these things are easier said than done. If you have never practised meditation before, it can