Season 1 Episode 3: Nutrition

Podcast Episode 3: Nutrition Join Eden Health Retreat’s naturopath and nutritionist, Elisha, as she takes you through an exploration of nutrition, food and health outcomes….

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Eden - Boost Your Immune System

Blueberry Icy Pole Recipe

Our Blueberry Icy Pole is a delicious, healthy immune-boosting snack that you can make at home. Blueberries and green tea are full of antioxidants and…

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Eden Xmas Crackle Receipe

Eden’s Xmas Crackle Recipe

This beautiful Christmas recipe is a delicious healthy alternative to the processed, refined and prepackaged Christmas treats. Our Christmas Crackles are made from wholefoods, packed…

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Eden - Lemon Myrtle Balls

Lemon Myrtle Balls

Lemon Myrtle Balls Try this tasty snack that will not only satiate your appetite but is also high in vitamin E, magnesium, zinc and antioxidants!…

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Eden - Cajun Nuts

Cajun Nuts

This Eden recipe is one of the simplest but yummiest to make and would be a great addition to your party or gathering.   ENJOY!!  …

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Eden - Pear Cupcakes

Pear Cupcakes

These delicious little cupcakes are the perfect snack if you’re craving something sweet minus the overload of calories.   Prep time: 10 minutes Cooking time:…

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Eden - 60 Minutes

60 Minutes

Hello! Did you catch Eden Health Retreat in all its glory in this week’s 60…

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