JOURNAL

Eden Podcast - Fitness

Episode 4: Fitness

Podcast Episode 4: Fitness In episode 4 of the podcast, listen in as Cain and Jed share the unique fitness journeys that led them to…

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Episode 3: Nutrition

Podcast Episode 3: Nutrition Join Eden Health Retreat’s naturopath and nutritionist, Elisha, as she takes you through an exploration of nutrition, food and health outcomes….

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Eden - Green Goodness Smoothie

Green Goodness Smoothie

Are you in the habit of cooking up a balanced, nourishing breakfast? Or does this only happen in an ideal world? Unfortunately, the reality for…

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Eden - Feb - Fast

Feb-Fast

Happy February, everyone! As we kick off this month, many of us are thinking about resolutions and ways to improve our health and well-being. That’s…

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Return to Eden

After a long and unprecedented 8 months of closure, the team and I are so excited to announce that we are now open to take…

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2023 Winner Luxury Spa Award
2023 Winner Luxe Award
2023 Winner Luxury Hotel Award