Journal

These delicious little cupcakes are the perfect snack if you’re craving something sweet minus the overload of calories.   Prep time: 10 minutes Cooking time:

  Ingredients: Base: 1 cup raw almonds ½ cup dates 1 tablespoon coconut oil   Middle: 1 cup soaked cashews 1 cup soaked dates plus

This Eden recipe is one of the simplest but yummiest to make and would be a great addition to your party or gathering.   ENJOY!!  

With the cooler winter weather starting to creep out the valley, our resident Naturopath Blair takes a look at why it’s important to change what

Chocolate Activated Muesli slice Serves: 4 – 6 Prep time: 10 minutes Cooking time: 25 minutes Nutritional info: Gluten and dairy free. Ingredients: 1 1/2

Lemon Myrtle Balls Try this tasty snack that will not only satiate your appetite but is also high in vitamin E, magnesium, zinc and antioxidants!

  Eden chef Georgia Barnes has put together this super tasty and healthy Xmas Crackles recipe for you to share with family and friends this

Our Blueberry Icy Pole is a delicious, healthy immune-boosting snack that you can make at home. Blueberries and green tea are full of antioxidants and

Winter has finally arrived! And that means it’s time to start making our favourite Winter Warmer Recipes! Our Creamy Coconut Porridge with Stewed Seasonal Fruit

Lunch is a vital meal in the day, especially for those who have an active lifestyle or busy schedule. Yet it’s easy to disregard the