As we move through the small (and large) decisions that make up our lives, many of us don’t even realise that simplicity is a goal.
Technology is interwoven in almost every part of our lives. Did you know that on average we spend almost four hours every day on our
A practice we value highly at Eden is Qigong. While it has been practised for thousands of years, Qigong has surfaced in our modern society in recent years as people have rediscovered the incredible benefits that this meditative practice can provide.